Goals: Digestion, Immune System, Gut & Colon, Skin Health, Women's Health, Bloating & Gas, Constipation & Diarrhea
Roles: Cinnamon Bark contains cinnamaldehyde, which has antioxidant, anti-inflammatory, and antimicrobial properties. It helps regulate blood sugar levels and supports heart health. Licorice Root contains glycyrrhizin, which has anti-inflammatory, antioxidant, and antimicrobial properties. It helps with digestive issues, skin conditions, respiratory health, relieves acid reflux, indigestion, peptic ulcers. Ginger Root contains gingerol, which has anti-inflammatory and antioxidant properties. It aids digestion, reduces nausea, helps with pain relief. Siberian Ginseng contains eleutherosides, which have adaptogenic properties that help the body cope with stress, boosts energy levels, improve mental performance. Turmeric contains curcumin, which has strong anti-inflammatory and antioxidant properties. It supports joint health, brain function,y reduces the risk of chronic diseases. Yacon Root contains fructooligosaccharides, which are prebiotics that promote the growth of beneficial gut bacteria. It helps with digestion and aids in weight management.
Daily Intake: It depends on the individual condition.
Supplementation: The primary goal of consuming prebiotics is to promote the growth and activity of beneficial gut bacteria, which can improve overall gut health, enhance digestion, boost the immune system, and potentially reduce the risk of certain diseases.