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- Liquid error (snippets/price line 94): divided by 0
Description
Goals: Improved Sleep, Mood Enhancement, Pain Tolerance
Role: L-tryptophan is an essential amino acid that our bodies cannot synthesize, so we must obtain it from our diet. It serves as a precursor for several important molecules, including serotonin (a neurotransmitter) and niacin (vitamin B3).
Daily Intake: L-tryptophan supplements have most often been used by adults in doses of 60 mg by mouth daily for 16 weeks. The maximum daily dose is 3000 to 5000 mg.
Supplementation: Tryptophan is known for its role in promoting better sleep. It contributes to the production of serotonin and melatonin, which regulate sleep cycles. Serotonin, derived from tryptophan, plays a key role in mood regulation and emotional well-being. Adequate serotonin levels may strengthen pain tolerance. Remember, L-tryptophan is an essential building block for your body’s well-being!
Supplement Facts
Amount Per Serving | Daily Value % | |
---|---|---|
L-Tryptophan Pure Powder |
* Daily Value not established
Other Ingredients: None
Useful Info
Suggested Use
Take with food. Drink plenty of water. Store in a dry, cool, dark place.
Warnings
Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Keep out of reach of children.
Contains No
Added Sugar, Soy, Dairy, Yeast, Gluten, Additives
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