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Source Information: Copper bound to gluconic acid that provides a bioavailable form of copper that is easily absorbed. Generally well-absorbed by the body. Often used to prevent or treat copper deficiency, supporting the formation of red blood cells, helping with iron absorption and maintaining healthy nerve cells and the immune system.
Role: Copper gluconate is the copper salt of D-gluconic acid. Copper gluconate is a copper salt of D-gluconic acid. When ingested, it dissociates into copper ions and gluconate in the digestive tract. The copper ions are then absorbed in the intestines and transported to various tissues where they are utilized. It is essential for the formation of hemoglobin and red blood cells. It is a cofactor for superoxide dismutase (SOD), an enzyme that helps protect cells from oxidative damage. It supports the immune system by promoting the development and function of immune cells. It is involved in the formation of collagen, which is important for bone and connective tissue health. It is required for adequate growth, cardiovascular integrity, lung elasticity, neovascularization, neuroendocrine function, and iron metabolism.
Daily Intake: The DV for copper is 0.9 mg (900 mcg) for adults and children age 4 years and older. The typical daily dose is 1-2 mg of net copper per day. This amount is well below the safe upper limit set by the U.S. Institute of Medicine (IOM), which is net 10 mg/day for adults.
Supplementation: Copper is vital for energy metabolism within cells. It activates the antioxidant enzyme superoxide dismutase (SOD), protecting cells from oxidative damage. It plays a role in maintaining bone strength and may reduce the risk of osteoporosis. It contributes to a healthy immune response and helps keep connective tissue (such as tendons and ligaments) and bones strong.