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Description
Goals: Detoxification, Heart Health, Weight Management, Cholesterol, Blood Pressure, Blood Sugar Levels, Immune System, Protection Against Dementia, Beauty, Eye, Heat Intolerance, Stress & Depression, Women's Good Aging
History: Chlorella is often hailed as a “superfood” due to its impressive nutritional profile. Chlorella contains 50–60% protein and provides all nine essential amino acids. Some chlorella varieties may also contain vitamin B12, although more research is needed. It is a good source of iron (6–40% of daily needs) and contains vitamin C, which enhances iron absorption. Chlorella offers a wide range of antioxidants. It provides magnesium, zinc, copper, potassium, calcium, folic acid, and other B vitamins. Just 3 grams of chlorella deliver 100 mg of omega-3s. While most supplements don’t provide significant fiber, chlorella can be a good source.
Daily Intake: For exercise performance, most studies use a dose of 6 grams per day for 4 weeks, although emerging research suggests that even 6 grams increases plasma levels of lutein, beta-carotene, and zeaxanthin for up to 72 hours. Doses of up to 10–15 grams per day appear to be safe.
Supplementation: Chlorella has gained attention for its detoxifying properties. Animal studies suggest it effectively removes heavy metals and harmful compounds from the body. A meta-analysis found that 4 grams of chlorella daily significantly reduced cholesterol, blood pressure, and blood sugar levels. The vitamin B12, niacin, and folate in chlorella may further support heart health. Studies indicate it plays a role in preventing age-related mental decline. During Pregnancy, it provides iron, folate, and vitamin B12.
Supplement Facts
Amount Per Serving | Daily Value % | |
---|---|---|
Chlorella Pure Powder (Blue-Green Algae) |
* Daily Value not established. ±15% by volume can be changed.
Other Ingredients: None
Useful Info
Suggested Use
Take with food. Drink plenty of water. Store in a dry, cool, dark place.
Warnings
Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Keep out of reach of children.
Contains No
Added Sugars, Soy, Dairy, Yeast, Gluten, Additives
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