Flaxseed Extract

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Supply for 30 days
$1.15
$1.15
Dose
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Description

Some descriptionGoals: Rich in Omega-3 Fatty Acids, Cancer-Fighting Lignans, Digestive Health, Heart Health, Blood Sugar Control, Weight Management, Beauty, Eye, Heat Intolerance, Stress & Depression, Women's Good Aging
History: Flaxseeds (Linum usitatissimum) are small oil seeds that pack a powerful nutritional punch. One tablespoon (approximately 7 grams) of ground flaxseed contains Calories: 37; Carbohydrates: 2 grams; Fat: 3 grams; Fiber: 2 grams; Protein: 1.3 grams; Thiamine (B1): 10% of the Daily Value (DV); Copper: 9% of the DV; Manganese: 8% of the DV; Magnesium: 7% of the DV; Phosphorus: 4% of the DV; Selenium: 3% of the DV; Zinc: 3% of the DV; Vitamin B6: 2% of the DV; Iron: 2% of the DV; Folate: 2% of the DV.
Daily Intake: There’s no strict daily recommendation, but 30 grams of ground flaxseed per day is still beneficial.
Supplementation: Flaxseed is an excellent source of alpha-linolenic acid (ALA), a heart-healthy omega-3 fatty acid primarily found in plant foods. ALA has been associated with reduced inflammation, improved cholesterol levels, and a lower risk of heart disease and stroke. ALA in flaxseed helps reduce inflammation and prevent cholesterol buildup in blood vessels. It lowers blood pressure and decrease the risk of heart disease. It regulates blood sugar levels, especially in people with type 2 diabetes. It is rich in lignans, plant compounds with potent cancer-fighting properties. These lignans may help protect against certain types of cancer. It is a great source of dietary fiber, which promotes regularity, prevents constipation, and supports gut health. The mucilage gums in flaxseed become thick when mixed with water, acting as a natural laxative. Including flaxseed in your diet may aid in weight management due to its satiety-promoting fiber content.
Vitamin A Palmitate Benefits
Flaxseed Extract

Supplement Facts

Amount Per Serving Daily Value %
Flaxseed Extract

* Daily Value not established. ±15% by volume can be changed.

Other Ingredients: None

Useful Info

Suggested Use

Take with food. Drink plenty of water. Store in a dry, cool, dark place.

Warnings

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Keep out of reach of children.

Contains No

Added Sugars, Soy, Dairy, Yeast, Gluten, Additives

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