Ashwagandha Extract

Supply for 30 days
$1.19
$1.19


Description

Goals: Stress and Anxiety, Improving sleep quality, Lowering blood sugar levels, Boosting fertility in men, Enhancing muscle growth and strength, Brain & Focus, Energy & Mood, Gaming, Men's Good Aging
History: Ashwagandha (Withania somnifera) is an ancient medicinal herb commonly known as Indian ginseng or winter cherry. It has been used in Ayurvedic medicine for thousands of years to address various health concerns. The name “ashwagandha” translates to “smell of the horse,” referring to both its scent and its potential ability to increase strength.
Daily Intake: The most common dosing protocol is 600 mg daily, divided into two doses, with one taken in the morning with breakfast and the other in the evening.
Supplementation: Ashwagandha is classified as an adaptogen, which means it helps the body cope with stress. It helps control mediators of stress, including cortisol, heat shock proteins (Hsp70), and stress-activated c-Jun N-terminal protein kinase (JNK-1). The herb also reduces the activity of the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the stress response. It leads to better sleep in individuals with stress or insomnia. It benefits both diabetic and non-diabetic individuals by reducing fasting blood sugar levels. Taking ashwagandha enhances sperm count, motility, and quality. Higher doses may support muscle development.
Vitamin A Palmitate Benefits
Ashwagandha Extract

Supplement Facts

Amount Per Serving Daily Value %
Ashwagandha Extract

* Daily Value not established. ±15% by volume can be changed.

Other Ingredients: Dextrin

Useful Info

Suggested Use

Take with food. Drink plenty of water. Store in a dry, cool, dark place.

Warnings

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Keep out of reach of children.

Contains No

Added Sugars, Soy, Dairy, Yeast, Gluten

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